healthy chicken soup recipe

When I first started making chicken soup, I was obsessed with getting every flavor layer just right. Over the years, I learned that a gentle simmer and fresh herbs make all the difference. This recipe is about stripping it down to what truly matters—bright, clear broth and tender chicken. It’s a simple act of bringing warmth into the cold, especially when you need it most.

Why I Keep Coming Back to This Soup

Its simplicity makes it perfect for busy days. That comforting aroma, the tender chicken—nothing beats a bowl that feels like a hug. It’s endlessly customizable, so I can tweak herbs or add greens—always a new twist, always familiar. Its warm glow makes winter mornings a little easier to face.

The Heart of the Soup: Ingredient Breakdown

  • Organic chicken thighs: Juicy, forgiving, and full of flavor; they make the broth rich and satisfying. Swap with chicken breasts for a leaner version, but expect less flavor.
  • Carrots: Sweet and earthy, they add a subtle crunch and color. Use parsnips if you want a more complex sweetness.
  • Celery: Crisp, aromatic, gives depth. Kale or fennel can replace or supplement for variety.
  • Onion: Sweetens as it cooks, adding depth. Shallots work beautifully here for a milder touch.
  • Fresh herbs (thyme, parsley, bay leaves): Bright and fragrant. Dried herbs can substitute, but fresh makes a noticeable difference.
  • Olive oil: For sautéing vegetables—use good quality for better aroma and flavor.
  • Lemon (for finishing): Brightens the broth right at the end. Lime can be used for a different citrus note.

Tools of the Trade for Your Chicken Soup

  • Large heavy-bottomed pot: To simmer the broth evenly without scorching.
  • Sharp chef’s knife: To dice vegetables precisely and safely.
  • Ladle: For skimming foam and serving the soup.
  • Tongs: To handle hot chicken and herbs carefully.
  • Cutting board: A sturdy surface for chopping ingredients.

Step-by-Step Guide to Crafting Your Herb-Infused Chicken Soup

Step 1: Start by gathering organic chicken thighs, which stay juicy and add depth.

Step 2: Dice carrots, celery, and onion; these aromatics form the flavor backbone.

Step 3: In a large pot, sauté vegetables in a splash of olive oil over medium heat until soft and fragrant, about 8 minutes.

Step 4: Add chicken thighs, cover with cold water, and bring to a gentle simmer—avoid boiling to keep the broth clear.

Step 5: Skim foam that rises to the surface in the first 15 minutes. This keeps your soup looking pristine.

Step 6: Add herbs: thyme, bay leaves, and a handful of fresh parsley at the start for a nuanced aroma.

Step 7: Simmer gently for about 45 minutes, until chicken is tender and flavors meld—meat should be falling apart.

Step 8: Remove chicken, shred it, then return to the pot. Taste and adjust salt and pepper.

Step 9: Let the soup rest off heat for 10 minutes—this helps flavors settle.

Step 10: Serve hot, garnished with a sprig of parsley or a squeeze of lemon for brightness.

Cooking Checkpoints & Tips for Perfect Soup

  • Ensure the broth is clear—skim regularly to remove impurities.
  • Chicken should shred easily—test with a fork after simmering for 45 minutes.
  • Vegetables should be tender but not mushy—taste and adjust cooking time if needed.

Common Mistakes & How to Fix Them

  • Forget to skim foam during initial simmer.? Skim foam regularly to keep broth clear. If foam isn’t removed, soup looks murky.
  • Simmering too vigorously, making chicken tough.? Cook chicken just enough so it shreds easily. Overcooked chicken gets tough.
  • Adding salt too early, which can overpower delicate flavors.? Taste and adjust salt at the end. Under-salted broth feels flat.
  • Boiling hard, which clouds the broth.? Don’t boil the broth vigorously. Keep it at a gentle simmer for clarity.

Herb-Infused Chicken Soup

This chicken soup features tender, shredded chicken simmered in a clear, flavorful broth infused with fresh herbs. The process involves gentle simmering and careful skimming to achieve a bright, clean appearance and a comforting, hearty texture. It’s a simple, nourishing dish that highlights the purity of ingredients and the warmth of homemade broth.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 4 pieces organic chicken thighs preferably bone-in
  • 2 carrots carrots peeled and diced
  • 2 stalks celery diced
  • 1 onion chopped
  • 2 sprigs thyme fresh
  • 2 bay leaves bay leaves
  • 1/4 cup fresh parsley roughly chopped, divided
  • 2 tablespoons olive oil
  • 1 lemon lemon for finishing, juice only
  • to taste salt and pepper

Equipment

  • Large heavy-bottomed pot
  • Sharp chef’s knife
  • Ladle
  • Tongs
  • Cutting board

Method
 

  1. Place the chicken thighs in a large heavy-bottomed pot and cover with cold water. Bring to a gentle simmer over medium heat, skimming off any foam that rises to the surface.
  2. While the broth begins to simmer, dice the carrots, celery, and onion into small, even pieces to ensure they cook uniformly.
  3. Once the broth is simmering and foam has been skimmed, add the diced vegetables, fresh thyme, bay leaves, and half of the chopped parsley. Let everything simmer gently for about 45 minutes, until the chicken is tender and falling apart.
  4. Remove the chicken thighs from the pot using tongs and set aside to cool slightly, then shred the meat with a fork, discarding any bones or skin.
  5. Return the shredded chicken to the pot, stirring to incorporate. Taste the broth and season with salt and pepper as needed.
  6. Turn off the heat and add the juice of the lemon along with the remaining parsley for a fresh burst of flavor. Let the soup rest off the heat for about 10 minutes to allow flavors to meld.
  7. Serve the soup hot, garnished with extra parsley or a squeeze of lemon for added brightness.

Notes

Skimming the foam during simmering keeps the broth clear. Be gentle with the heat to ensure a bright, clean broth. Adjust seasoning at the end for perfect flavor balance.
This soup isn’t just about nourishing the body; it’s about creating a dish that feels like a small act of kindness. The slow simmer, the aroma of herbs, the tender chicken—these are the moments that turn simple ingredients into something memorable. Feel free to tweak the herbs or add your favorite greens for a personal touch. It’s a humble meal, but one that always brings a sense of calm and satisfaction.

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