Combine olive oil, lemon juice, minced garlic, smoked paprika, and honey in a bowl. Mix well to create a marinade.
Pat the chicken breasts dry with paper towels to remove excess moisture, which helps achieve a good sear.
Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 30 minutes to let the flavors infuse.
Preheat your oven to 200°C (390°F). Meanwhile, heat a cast-iron skillet over medium-high heat until it’s shimmering and hot.
Remove the chicken from the marinade, letting the excess drip off, and season lightly with salt and pepper.
Carefully place the chicken breasts into the hot skillet, listening for a sizzle. Sear for about 2-3 minutes per side until they develop a golden-brown crust.
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the internal temperature reaches 75°C (165°F). Use a meat thermometer for accuracy.
Once cooked, remove the skillet from the oven and tent the chicken loosely with foil. Let it rest for 5 minutes to allow the juices to redistribute.
Slice the chicken against the grain, revealing a juicy, tender interior with a flavorful crust.
Garnish with fresh herbs if desired and serve immediately, enjoying the aroma and moist texture of this perfectly cooked chicken.
